About Us.
And ME.
From our table to yours
The quality food we offer clients is what we eat ourselves. Our small business evolved from a dietary strategy for helping Chrissy ease the symptoms of myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome. Based on eight years of research and personal testing, our recipes are designed to boost energy and reduce inflammation. But you don’t need to be in poor health to benefit from a wholesome diet. Our food is meant for anyone who is pressed for time, sees cooking as a chore, or just appreciates good food and knows it is foundational to good health. You can choose from a wide range of tasty entrees, desserts, and snacks that we provide frozen to use at your convenience.
Few things are more satisfying than nutritious and delicious homemade meals, but the time, planning, and creativity involved in ensuring an optimal diet – especially if you are busy, tired, or unwell – means people don’t always eat as healthily or enjoyably as they could. That’s where we can help.
It's easy to order, here's a quick overview!
CHOOSE
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Add your desired food or meal package to the cart.
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Make your payment or select cash on collection (we can also take card payments on collection).
Collect
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We'll contact you and arrange a suitable time for pickup!
How it began
In 2018 I became bedridden with ME/CFS. After years of dwindling health it seemed I had reached rock bottom. Although it felt like the end of the world at the time, it was only the beginning of my journey to a healthier lifestyle. One of the biggest changes I made was to my diet, and it became the inspiration for my sister and I to start 'chrissy cooks for me'.
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Find out more about my journey on the MECFS Story page, and see our resources section to learn about the program that helped me finally regain my health. Many things have changed for Chrissy since then, not least of which becoming a fully certified health coach and helping others who are struggling to improve thier health and general wellness. See our sister site, Salvatori Wellness for more information or to book a free consultation.