And we’re back!
This time we just wanted to talk a little about our reasons for starting our business and why it matters so much to us.
In 2015 a crippling fatigue began to affect Chrissy, leaving her feeling like she was having recurrent bouts of the flu. It would come and go but over the next 3 years it became more frequent, until October 2018 when it became so bad she had to leave her job and ended up bedridden with what turned out to be ME (Myalgic Encephalomyelitis or CFS). Over the next 5 years she tried every avenue to regain her health. One major change she made was her diet, under the guidance of a naturopath. It didn’t cure her ME but was certainly an extremely important factor in her eventual recovery.
Being so unwell and having tried both the allopathic medicine route as well as natural medicine, Chrissy developed a new interest in natural health as a whole - body, mind and spirit. She decided to become a Health Coach, studying with the College of Naturopathic Medicine, as well as teaming up with her sister, Selina, to start chrissy cooks for me - nutritious ready made meals and snacks, inspired by some of the recipes Selina made when Chrissy needed it the most.
We’ll be keeping you up to date as we go along, sharing our learnings about how to support our bodies with a well-rounded, nutritional diet as well as other health tips and tricks.
Take care for now 🙂
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