top of page



cmsjsalvatori
Sep 20, 2024
Autumn Special: Roasted Vegetable Lasagne
We’re back with the first of our autumn specials & huge thanks to all of those who came to our latest Health Talks workshop on movement &...


cmsjsalvatori
Aug 22, 2024
Introducing: Cacao & Hazelnut Break Bars
A new variant on our popular Chewy Fruit & Nut Break Bars & many thanks to all those who attended our most recent 'Health Talks Workshop...


cmsjsalvatori
Aug 8, 2024
Diet & Nutrition Workshop and some FAQ's!
Upcoming diet & nutrition workshop and answering some FAQ's!

cmsjsalvatori
May 30, 2024
Last chance for our buffalo cauliflower wings... and a craft afternoon!
Our Spring seasonal specials will soon be ending (just in time to make way for our summer ones!) and we have a craft afternoon...

cmsjsalvatori
Feb 19, 2024
(Healthy) Meal planning begone!
Happy February folks! And how is 2024 treating you so far? Keeping up those new year's resolutions or did they go the way of dry January...


cmsjsalvatori
Oct 31, 2023
Thanks Foodies!
Hello all 🙂 Thanks to everyone we met at the recent Whitstable Foodies Market! It was a lovely event and so great to meet lots of...


cmsjsalvatori
Oct 10, 2023
Calling any local foodies?
Hello again!🙂 It looks like it’s going to be a busy few months for us and we couldn’t be more excited. We’ll be attending a couple of...

bottom of page