Veggie Tikka Masala

Store

• keep frozen until ready to use.

Defrost

• in the fridge overnight

Heat 

• *Microwave for two-three minutes (from chilled) or five-six minutes (from frozen), stirring occasionally, until cooked through

• Cook over a medium heat in a non-stick pan on the hob until piping hot throughout

*Remove lid and transfer to a microwave safe dish once loosened

cauliflower, coconut milk, tomato, bell peppers, chickpeas, red onion, silken tofu (SOYA), petit pois, spinach, water, organic coconut oil, tapioca starch, spices, coriander, garlic, ginger, himalayan pink salt